Health and Wellness

According to the World Health Organization (WHO), one in six people and one in three families suffer from arthritis in India.Are achy joints keeping you from living your best life? It's time to bid farewell to discomfort and embrace the incredible healing power of Ayurvedic oils. Join us on a journey where ancient wisdom meets modern science, as we delve into the world of Ayurveda and uncover nature's most effective remedies for joint pain relief. From soothing massages to potent herbal blends, get ready to discover how these precious elixirs can bring back harmony and rejuvenation to your body. Say goodbye to...

  In this 20th century, we are encompassed by the hectic schedule that we often ignore our diet. There are only a few who still rely on a nutritious diet. Now, people feed their tongues over their bodies. In the world of packaged food, junk food, and soft drinks, people are indulging in wrong food practices.   This modern lifestyle has taken over our lives because of that we often neglect a balanced diet. On account of not taking proper nutrients and less intake of fiber, our body is not able to function properly. For proper functioning of the body,...

Constipation is a severe problem, faced by a lot of people nowadays. It causes individuals to feel fatigued and sluggish. It causes discomfort, irregular bowel movements, fatigue, skin breakouts, and weakens the immune system. A person with an ill-digestive system is engulfed with various mood swings and anxiety problems.Constipation happens when bowel movements are less than normal days. One could identify they are facing the problem of constipation if their stools become difficult to pass and are inconsistent.Our bowel movements depend on various factors like fiber, exercise, and diet. The primary cause is an unhealthy diet and routine, as well...

We all become interested in situations or themes these days that have a significant impact on our brain, and as a result, we often spend a lot of time thinking about them. Stress, anxiety, and depression are caused by repeatedly thinking about the same thing. Therefore, it is up to us to treat our brain with a little more tenderness and care. Ayurveda has a strong propensity to aid with mental relaxation and preserve a balance between the body, soul, and mind and when it comes to managing mental health, everyone prioritizes meditation and yoga.   Herbal Remedies for Anxiety...