General Wellness

Do Multivitamins Make You Healthier

Do Multivitamins Make You Healthier?

Multivitamins are used to treat or prevent vitamin deficiencies resulting from poor diet, certain illnesses, or during pregnancy. Vitamins are essential building blocks for the body, contributing to overall health and well-being. On average, 25% of Indians aged 45 and older take vitamins, minerals, and supplements to boost their immune systems. What is a multivitamin? A multivitamin is a supplement that contains a combination of vitamins, minerals, and other essential nutrients. These supplements are available in various forms, including tablets, capsules, powders, liquids, and injectable formulations. Daily use of multivitamins can help bridge nutritional gaps caused by poor dietary habits....

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